About Tom Brimeyer

Tom Brimeyer is the founder of Forefront Health and the creator of the popular Hypothyroidism Revolution program series. Specializing in thyroid and metabolism disorders, Tom's work has impacted over 50,000 people spanning more than 60 countries. Tom is also a highly sought after practitioner who runs a successful health consulting practice where he continues to help clients across the globe to take back control of their lives from their devastating health conditions.

5 Irresistibly Healthy Thyroid-Boosting Desserts

By | 2018-04-18T17:21:54+00:00 April 18th, 2018|Healthy Recipes, Hypothyroidism|24 Comments

Who says you can’t have your cake and eat it too?

Yes, you can use desserts as part of a very healthy thyroid diet.

In fact, with my clients, I highly encourage it.

The real problem is that desserts and sweets are very misunderstood today.

Foods like chocolate and fruit can be very therapeutic and help boost thyroid function […]

Thiamine and Thyroid: 3 Hidden Thyroid Benefits You Don’t Want to Miss

By | 2018-04-11T10:01:36+00:00 April 11th, 2018|Hypothyroidism, Supplements|13 Comments

Have you heard about Vitamin B1 (thiamine) and its use in hypothyroidism and Hashimoto’s?

If so, you’ve probably heard about how it can help improve energy and prevent fatigue.

Don’t get me wrong…

That’s a great benefit.

Who doesn’t want more energy?

But the truth is that increased energy is only one of the many benefits that thiamine has to […]

3 Non-Thyroid Tests That Can Help Test for Hypothyroidism

By | 2018-04-04T19:02:32+00:00 April 4th, 2018|Hypothyroidism|16 Comments

Imagine this for a minute…

You have this nagging cough that just won’t go away.

So, you make an appointment with your doctor.

After listening to your lungs, your doctor removes his stethoscope, looks you in the eyes, and says… “There’s a 50% chance it will clear on its own and a 50% chance it’s lung cancer.”

Then he […]

How Hashimoto’s Patients Lowered TPO Antibodies by 46.7% with Vitamin D and Calcium

By | 2018-03-27T06:05:55+00:00 March 21st, 2018|Hashimoto's, Hypothyroidism|22 Comments

Did you know that upwards of 93 percent of all Hashimoto’s sufferers are deficient in Vitamin D?

Hashimoto’s thyroiditis and Vitamin D deficiency go hand-in-hand.

Don’t suffer from Hashimoto’s thyroiditis?

Well, you’re not fairing any better seeing as 94 percent to 98 percent of hypothyroidism sufferers are deficient too.

In other words, if you’re hypothyroid, then you’re pretty much […]

Why Hypothyroidism and Hashimoto’s Sufferers Should Avoid Gluten (and How Progesterone Can Help)…

By | 2018-03-15T05:50:05+00:00 March 15th, 2018|Hashimoto's, Hypothyroidism|13 Comments

Many are doing it… but they’re doing it all wrong.

Avoiding gluten isn’t such a controversial topic as it was when we first started working with clients all those years ago.

Back then, people would look at you like you were crazy if you talked about it.

Today, people look at you like your crazy if you don’t.

Yet, […]

How to Protect Your Thyroid by Preventing and Shrinking Goiters and Nodules

By | 2018-04-17T14:42:29+00:00 March 7th, 2018|Hashimoto's, Hypothyroidism|26 Comments

Do you still believe that goiters and nodules today are caused by iodine deficiency?

If so, you’re in for a big surprise.

Supplementing iodine can actually make your thyroid condition much, much worse.

More on that in a minute.

Today, goiters and nodules are most commonly caused by a much bigger and more complicated problem.

It’s one of the most […]

Hashimoto’s Thyroiditis: How It Develops and How to Reverse It

By | 2018-02-28T20:50:34+00:00 February 28th, 2018|Hashimoto's, Hypothyroidism|31 Comments

14 Million…

That’s the number of Hashimoto’s thyroiditis diagnoses in the US alone.

If you suffer from hypothyroidism, you’re at a big risk of developing Hashimoto’s thyroiditis too.

It’s a big problem that just keeps getting bigger.

Yet, here’s the biggest problem…

…most doctors don’t have […]

Thyroid and Vitamin K: Protection from Hypothyroidism, Estrogen, Diabetes, Heart Disease, and Osteoporosis

By | 2018-02-23T07:42:37+00:00 February 21st, 2018|Hypothyroidism, Supplements|8 Comments

It all started with Dr. Weston A. Price…

He was like a true, living and breathing, Indiana Jones.

Dr. Price traveled the world studying various cultures, searching for connections between nutrition and health.

Along the way, he discovered a previously unrecognized, fat-soluble substance that played a fundamental role in the body’s ability to utilize minerals.

He called it “Activator […]

Walking Burns More Calories Than Running? (Debunking Thyroid Exercise Myths)

By | 2018-02-14T19:54:22+00:00 February 14th, 2018|Fitness, Hypothyroidism|3 Comments

When it comes to exercise, there’s so much that people get wrong.

Everyone has been led to believe that exercise is something that is always beneficial to our health.

Well, if you suffer from hypothyroidism, then exercise can quickly become dangerous and pose a serious risk to your thyroid (and overall health) if done incorrectly.

This has become […]