About Tom Brimeyer

Tom Brimeyer is the founder of Forefront Health and the creator of the popular Hypothyroidism Revolution program series. Specializing in thyroid and metabolism disorders, Tom's work has impacted over 50,000 people spanning more than 60 countries. Tom is also a highly sought after practitioner who runs a successful health consulting practice where he continues to help clients across the globe to take back control of their lives from their devastating health conditions.

How to “Safely” Eliminate Hot Flashes Without Ruining Your Thyroid by Fixing These 3 Hot Flash Triggers

By | March 22nd, 2017|Hypothyroidism|7 Comments

What if doctors have it all wrong?

Well, it wouldn’t be the first time.

In the 1800’s doctors recommended cough syrup containing heroin.

Is that a chronic cough, or are you just addicted to your cough syrup?

In the 1940’s, mental disorders including depression and anxiety were being treated with frontal lobotomies.

You don’t really need that part of your […]

A Case Study of Hypothyroidism and High T3, Low Metabolism, High Triglycerides, and Liver Dysfunction

By | March 15th, 2017|Hypothyroidism|7 Comments

This isn’t something you see every day.

So, it makes for an interesting case study.

I’ve wanted to cover some real life case studies on this blog for a while.

Hopefully this will be the first of many.

There’s a lot going on here, including a case of hypothyroidism and high T3.

When working with clients, we typically discuss health […]

Hypothyroidism and Constipation: How to “Safely” Clear Up Constipation Without the Dangers of Excessive Fiber

By | March 8th, 2017|Hypothyroidism|10 Comments

Are you using potentially dangerous methods to clear your constipation?

Well, odds are you’re going about it all wrong.

Sure, cramming as much fiber down your throat as possible will make you go (eventually).

Yet, that’s only because you can’t digest insoluble fiber, so it has nowhere else to go.

That’s the way most think about constipation, which is […]

Hypothyroidism and High Blood Pressure: Why Salt Restriction and Diuretics Can Be Deadly (Do This Instead)

By | March 1st, 2017|Hypothyroidism|17 Comments

So, I’ll come right out and say it…

If you’re trying to lower your blood pressure through salt restriction or diuretics, then you’re in for a big surprise.

When working with clients, I see both low and high blood pressure.

It’s all about how YOUR body compensates for YOUR hypothyroidism, which is different from one person to the […]

Hypothyroidism and Anxiety: How to Free Yourself from the Fear and Worry

By | February 22nd, 2017|Hypothyroidism|47 Comments

I’ll start this post with a warning…

The topic of hypothyroidism and anxiety is beyond complex. Trying to consume everything at once would be like trying to drink from a fire-hose.  Instead, this post will be divided into parts as we peel back the many layers of anxiety and show you how you can overcome it.

Before […]

Hypothyroidism and Ferritin: Why You’re Not Iron-Deficient, Why Iron Supplements Can Kill You, and What Test You Need to Run

By | February 15th, 2017|Hypothyroidism|17 Comments

Have you suspected that you were iron deficient?

Maybe you’ve had your ferritin tested and started using an iron supplement thinking it was safe?

There’s a lot of misinformation out there on hypothyroidism.

I won’t deny that.

The idea that you can test your blood ferritin levels to diagnose iron-deficiency is a not just a BIG one.

It’s misinformation like […]

4 Estrogenic “Health Foods” That Can Unknowingly Sabotage Thyroid Health

By | February 8th, 2017|Hypothyroidism|13 Comments

Who would think that health foods could be so dangerous?

It’s the unfortunate truth… and I’ve been watching it get worse year after year.

I would even go as far to say this…

You would likely be better off avoiding all health food claims you find in magazines, on TV, or spread all over the internet.

There’s only one […]

The 3 Essential Thyroid Diet Rules All Thyroid Suffers Should Follow (…But Don’t)

By | February 1st, 2017|Hypothyroidism, Nutrition|20 Comments

Your diet has a much bigger impact on your thyroid symptoms than you probably realize.

Sure…

Doctors are quick to tell you that changing your diet won’t make a bit of a difference.

Well, that’s what they are taught by the pharmaceutical companies anyways.

But it doesn’t take a rocket scientist to look at the research and see through […]

5 Proven Thyroid Joint Pain Remedies to Relieve Your Pain and Your Thyroid

By | January 26th, 2017|Hypothyroidism|8 Comments

Do you suffer from chronic joint pain or arthritis?

I know many of my clients do.

In fact, when I last took a survey of my readers, I was astounded that 48.5% experienced joint and/or muscle pain.

Needless to say, hypothyroidism plays a pivotal role in both.

Yet, successful treatment of joint pain requires a two-step approach.

The first step […]

5 Ways to Prevent and Protect Yourself from Thyroid Related Reflux and GERD

By | January 18th, 2017|Hypothyroidism|9 Comments

Have you ever experienced thyroid reflux, GERD, or heartburn?

With many health issues, including food allergies, people often look at the foods as the cause of the problem.

But, rarely are the foods ever the real problem.

Instead, it’s the existing digestive dysfunction that is the real issue at hand.

Hypothyroidism is well known for…

  • Lowering stomach […]