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About Tom Brimeyer

Tom Brimeyer is the founder of Forefront Health and the creator of the popular Hypothyroidism Revolution program series. Specializing in thyroid and metabolism disorders, Tom's work has impacted over 50,000 people spanning more than 60 countries. Tom is also a highly sought after practitioner who runs a successful health consulting practice where he continues to help clients across the globe to take back control of their lives from their devastating health conditions.

7 Common Thyroid Symptoms That Often Lead to a Thyroid Misdiagnosis

By | 2017-04-24T22:38:19+00:00 April 19th, 2017|Hypothyroidism|29 Comments

How would you feel if your doctor scored a 36% on their thyroid medical school exam?

If you consider that anything less than 60% is a failing grade…

…that’s taking failing to whole new level.

Would that make you be a bit skeptical about your diagnosis?

Maybe you would want to get a second opinion?

Of course… and rightfully so!

Well, […]

How Whey Protein Can Suppress Your Thyroid by Increasing This Amino Acid by 42.4%

By | 2017-04-24T22:38:19+00:00 April 13th, 2017|Hypothyroidism, Nutrition|11 Comments

Everyone knows that protein is important for thyroid health.

Yet, did you know that some protein sources can cause more harm than good?

That’s right.

Just trying to get more protein into your diet isn’t enough.

The source of that protein matters and is important too.

When it comes to protein powders, there are literally dozens of different types […]

Hypothyroidism and Histamine Intolerance: How High Histamine Foods Can Help Heal Your Thyroid

By | 2017-04-24T22:38:19+00:00 April 5th, 2017|Healthy Foods, Hypothyroidism|32 Comments

Have you ever considered that the foods you are sensitive to might just be part of the solution to your thyroid issues?

I know. I know.

What a crazy idea, right?

Actually, it’s not.

This trend has been growing for more than a decade.

We all want to eat healthy.

Yet, most thyroid sufferers are being misled into believing that they […]

5 Foods That Can Secretly Save Your Thyroid

By | 2017-04-24T22:38:19+00:00 March 29th, 2017|Healthy Foods, Hypothyroidism|73 Comments

Looking for foods that can help with your hypothyroidism and Hashimoto’s?

You’ve come to the right place.

These five foods for hypothyroidism can have a profound impact on your thyroid health in so many ways when you make them part of your everyday diet.

They may not look like miracle foods on the outside…

…but what I’m about to show […]

How to “Safely” Eliminate Hot Flashes Without Ruining Your Thyroid by Fixing These 3 Hot Flash Triggers

By | 2017-04-24T23:37:59+00:00 March 22nd, 2017|Hypothyroidism|7 Comments

What if doctors have it all wrong?

Well, it wouldn’t be the first time.

In the 1800’s doctors recommended cough syrup containing heroin.

Is that a chronic cough, or are you just addicted to your cough syrup?

In the 1940’s, mental disorders including depression and anxiety were being treated with frontal lobotomies.

You don’t really need that part of your […]

A Case Study of Hypothyroidism and High T3, Low Metabolism, High Triglycerides, and Liver Dysfunction

By | 2017-04-24T22:38:19+00:00 March 15th, 2017|Hypothyroidism|7 Comments

This isn’t something you see every day.

So, it makes for an interesting case study.

I’ve wanted to cover some real life case studies on this blog for a while.

Hopefully this will be the first of many.

There’s a lot going on here, including a case of hypothyroidism and high T3.

When working with clients, we typically discuss health […]

Hypothyroidism and Constipation: How to “Safely” Clear Up Constipation Without the Dangers of Excessive Fiber

By | 2017-04-24T22:38:19+00:00 March 8th, 2017|Hypothyroidism|10 Comments

Are you using potentially dangerous methods to clear your constipation?

Well, odds are you’re going about it all wrong.

Sure, cramming as much fiber down your throat as possible will make you go (eventually).

Yet, that’s only because you can’t digest insoluble fiber, so it has nowhere else to go.

That’s the way most think about constipation, which is […]

Hypothyroidism and High Blood Pressure: Why Salt Restriction and Diuretics Can Be Deadly (Do This Instead)

By | 2017-04-24T22:38:19+00:00 March 1st, 2017|Hypothyroidism|17 Comments

So, I’ll come right out and say it…

If you’re trying to lower your blood pressure through salt restriction or diuretics, then you’re in for a big surprise.

When working with clients, I see both low and high blood pressure.

It’s all about how YOUR body compensates for YOUR hypothyroidism, which is different from one person to the […]

Hypothyroidism and Anxiety: How to Free Yourself from the Fear and Worry

By | 2017-04-24T23:40:12+00:00 February 22nd, 2017|Hypothyroidism|48 Comments

I’ll start this post with a warning…

The topic of hypothyroidism and anxiety is beyond complex. Trying to consume everything at once would be like trying to drink from a fire-hose.  Instead, this post will be divided into parts as we peel back the many layers of anxiety and show you how you can overcome it.

Before […]

Hypothyroidism and Ferritin: Why You’re Not Iron-Deficient, Why Iron Supplements Can Kill You, and What Test You Need to Run

By | 2017-04-24T22:38:20+00:00 February 15th, 2017|Hypothyroidism|18 Comments

Have you suspected that you were iron deficient?

Maybe you’ve had your ferritin tested and started using an iron supplement thinking it was safe?

There’s a lot of misinformation out there on hypothyroidism.

I won’t deny that.

The idea that you can test your blood ferritin levels to diagnose iron-deficiency is a not just a BIG one.

It’s misinformation like […]

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