Forefront Health
Forefront Health

Why You Don’t Have Adrenal Fatigue (and Why Treating It Is Ruining Your Thyroid)

By |2024-02-13T03:35:14-08:00February 13th, 2024|Hypothyroidism|49 Comments

I’m not sure what’s worse…

A: The fact that adrenal fatigue doesn’t really exist.

OR…

B: The fact that the most common recommendations for treating adrenal fatigue actually put more stress on your adrenal glands while ruining your thyroid in the process.

That’s right.

There’s really no such thing as adrenal fatigue.

Why?

Because it’s impossible for your adrenal glands to actually […]

5 Ways to Boost Your Thyroid with 35 Grams of Collagen per Day

By |2024-02-13T06:18:06-08:00February 6th, 2024|Hypothyroidism, Supplements|20 Comments

Are you getting enough collagen to support your thyroid health?

Before you answer that, you might be asking…

“What is collagen?”

Collagen is a special type of protein.

It’s the most abundant type of protein, accounting for roughly 35% to 50% of all protein in your body.

It’s essential to support your thyroid and thousands of metabolic processes occurring within […]

3-Step Plan Can Lower Hidden Hashimoto’s Hormone by More than 55% In 10 Weeks

By |2024-01-30T03:53:52-08:00January 30th, 2024|Hypothyroidism|31 Comments

You may not realize it, but there’s a hidden hormone lurking inside you.

Hiding in the shadows, it continues to multiply and build up within your cells.

At the same time, it’s ruining your health on many levels, including:

  • Suppressing your thyroid gland…
  • Damaging your metabolism…
  • Causing Hashimoto’s thyroiditis…
  • Burdening your liver…
  • Promoting cancer…
  • Driving autoimmune diseases…
  • Contributing to heart disease…
  • And more.

It’s there and […]

4 Hypothyroidism Weight Loss Mistakes Sabotaging Your Thyroid

By |2024-01-16T07:07:26-08:00January 16th, 2024|Hypothyroidism|7 Comments

When it comes to weight loss, 99% of thyroid sufferers have it all wrong.

Think about it for a second.

If you were/are losing your hair, which is a common thyroid symptom…

…would you think that using a hair re-growth product would help fix your thyroid?

Of course not, right? It’s not addressing the real underlying cause of the […]

Medical Thyroid Test Misdiagnoses 58.6 Million Women (Are You One of Them?)

By |2024-01-02T04:42:56-08:00January 2nd, 2024|Hypothyroidism|39 Comments

Imagine this for a second…

You walk into your doctor’s office to discuss your latest labs to find that your total cholesterol is 400 mg/dL.

We all know that’s quite high (roughly double what it should be).

But what if your doctor points to the lab printout and tells you that your cholesterol is well within the reference […]

5 Essential (But Unexpected) Thyroid Lessons Learned After 10 Years With Clients

By |2024-01-03T19:33:35-08:00December 26th, 2023|Hypothyroidism|20 Comments

It’s hard to believe that it’s been over 10 years.

But instead of reminiscing about the past, I’ll get right to it.

At first, I planned to write about some of the biggest advancements in thyroid diet and thyroid treatment over the past 10 years.

It makes sense because that’s why I started this website and the Hypothyroidism […]

4 Ways to Safely Indulge Yourself This Holiday Season Without Ruining Your Thyroid

By |2023-12-12T04:28:42-08:00December 12th, 2023|Hypothyroidism, Nutrition|0 Comments

Want to know how your thyroid can have its cake and eat it too this holiday season?

We all know that sticking to a diet during the holidays is almost impossible.

Between all the sweets that are calling your name, the holiday parties, and the visitors, you don’t always have complete control over what you are eating.

Of […]