The 3 Essential Thyroid Diet Rules All Thyroid Sufferers Should Follow (…But Don’t)

By | 2017-12-12T15:00:21+00:00 February 1st, 2017|Hypothyroidism, Nutrition|20 Comments

Your diet has a much bigger impact on your thyroid symptoms than you probably realize.

Sure…

Doctors are quick to tell you that changing your diet won’t make a bit of a difference.

Well, that’s what they are taught by the pharmaceutical companies anyways.

But it doesn’t take a rocket scientist to look at the research and see through […]

Is This the End of the Low-Carb Diet for Weight Loss?

By | 2017-04-24T22:38:24+00:00 July 20th, 2016|Hypothyroidism, Nutrition|15 Comments

Have you ever tried, or thought about trying, a low-carb diet for weight loss?

Well, you might want to think again…

…because according to new research, low-carb and ketogenic diets are in big trouble.

Today, doctors and nutritionists everywhere are recommending these dangerous diets more than ever before.

And this only continues to add to the misinformation and thyroid […]

3 Reasons You Need Coconut Oil for Thyroid Health

By | 2017-04-24T22:38:39+00:00 July 22nd, 2015|Hypothyroidism, Nutrition|29 Comments

It’s no secret that the rate of virtually every disease continues to rise year after year.

In a previous post, I mentioned that oftentimes if you want to achieve the opposite results with your health, you must take opposite action.

A perfect example of this can be seen by looking at the fats in your diet.

Coconut oil […]

3 Ways Coffee Can Heal Your Thyroid and Save Your Life

By | 2017-04-24T22:38:40+00:00 June 24th, 2015|Hypothyroidism, Nutrition|62 Comments

In the not so distant past, coffee has been put through the ringer.

It’s been called every bad name in the book.

Many so-called “health experts” have even gone as far as to label coffee as a highly addictive drug that is equivalent to a number of illegal narcotics.

But now, the “coffee” tables have turned because more […]