I’m not going to lie…
I used to hate coffee.
In fact, there really wasn’t anything I liked about it.
I disliked the taste…
I disliked the fact (which I was wrongly led to believe) that it was nothing more than a stimulant people depended on just to get through their day…
I too was once brainwashed into believing that […]
It’s no secret that the rate of virtually every disease continues to rise year after year.
In a previous post, I mentioned that oftentimes if you want to achieve the opposite results with your health, you must take opposite action.
A perfect example of this can be seen by looking at the fats in your diet.
Coconut oil […]
This is a very important but confusing topic that has a much bigger impact on your thyroid than you realize.
There is a lot of confusing and false information that continues to circulate across the globe regarding what fats and oils are truly healthy.
Unfortunately, you and millions of other people have been led to believe that […]
This is Part 3 of a 3-part series on overcoming hypothyroidism:
- Part 1 – How We Overcome Hypothyroidism When All Else Fails…
- Part 2 – How to Heal Your Thyroid By Healing Your Liver
- Part 3 – [You Are Here] – Stop Eating Low-Carb (If You Care About […]
In the not so distant past, coffee has been put through the ringer.
It’s been called every bad name in the book.
Many so-called “health experts” have even gone as far as to label coffee as a highly addictive drug that is equivalent to a number of illegal narcotics.
But now, the “coffee” tables have turned because more […]
If it wasn’t for fructose then you wouldn’t be here on this planet.
In fact, without fructose, human life itself would not be possible.
If you have been following the health news in the media to any degree, then you’re likely aware of some of the negative rumors regarding fructose that are being thrown around. Maybe it’s […]