5 Irresistibly Healthy Thyroid-Boosting Desserts

By |2019-05-22T20:46:05+00:00May 22nd, 2019|Healthy Recipes, Hypothyroidism|27 Comments

Who says you can’t have your cake and eat it too?

Yes, you can use desserts as part of a very healthy thyroid diet.

In fact, with my clients, I highly encourage it.

The real problem is that desserts and sweets are very misunderstood today.

Foods like chocolate and fruit can be very therapeutic and help boost thyroid function […]

3 Non-Thyroid Tests That Can Help Test for Hypothyroidism

By |2019-05-08T19:18:21+00:00May 8th, 2019|Hypothyroidism|16 Comments

Imagine this for a minute…

You have this nagging cough that just won’t go away.

So, you make an appointment with your doctor.

After listening to your lungs, your doctor removes his stethoscope, looks you in the eyes, and says… “There’s a 50% chance it will clear on its own and a 50% chance it’s lung cancer.”

Then he […]

Thyroid and Vitamin K: Protection from Hypothyroidism, Estrogen, Diabetes, Heart Disease, and Osteoporosis

By |2019-05-14T13:50:02+00:00May 1st, 2019|Hypothyroidism, Supplements|8 Comments

It all started with Dr. Weston A. Price…

He was like a true, living and breathing, Indiana Jones.

Dr. Price traveled the world studying various cultures, searching for connections between nutrition and health.

Along the way, he discovered a previously unrecognized, fat-soluble substance that played a fundamental role in the body’s ability to utilize minerals.

He called it “Activator […]

How to “Safely” Eliminate Hot Flashes Without Ruining Your Thyroid by Fixing These 3 Hot Flash Triggers

By |2019-04-23T06:00:35+00:00April 17th, 2019|Hypothyroidism|7 Comments

What if doctors have it all wrong?

Well, it wouldn’t be the first time.

In the 1800’s doctors recommended cough syrup containing heroin.

Is that a chronic cough, or are you just addicted to your cough syrup?

In the 1940’s, mental disorders including depression and anxiety were being treated with frontal lobotomies.

You don’t really need that part of your […]

Hypothyroidism and Constipation: How to “Safely” Clear Up Constipation Without the Dangers of Excessive Fiber

By |2019-04-10T13:41:02+00:00April 10th, 2019|Hypothyroidism|10 Comments

Are you using potentially dangerous methods to clear your constipation?

Well, odds are you’re going about it all wrong.

Sure, cramming as much fiber down your throat as possible will make you go (eventually).

Yet, that’s only because you can’t digest insoluble fiber, so it has nowhere else to go.

That’s the way most think about constipation, which is […]

3-Step Plan Can Lower Hidden Hashimoto’s Hormone by More than 55% In 10 Weeks

By |2019-04-04T06:35:04+00:00April 3rd, 2019|Hypothyroidism|31 Comments

You may not realize it, but there’s a hidden hormone lurking inside you.

Hiding in the shadows, it continues to multiply and build up within your cells.

At the same time, it’s ruining your health on many levels, including:

  • Suppressing your thyroid gland…
  • Damaging your metabolism…
  • Causing Hashimoto’s thyroiditis…
  • Burdening your liver…
  • Promoting cancer…
  • Driving autoimmune diseases…
  • […]

How Supplementing Thyroid Hormone Helps You to Reverse Aging and Feel Younger

By |2019-03-27T18:43:07+00:00March 27th, 2019|Hypothyroidism, Supplements|31 Comments

Want an easy way to look and feel years younger?

Who wouldn’t?

Well, the answer might not be as far from reach as you might think.

In fact, thyroid hormone (T3) is one of the most effective and natural anti-aging supplements available.

In this post, I’ll show you how thyroid hormone can help you to reverse aging and feel […]

Thiamine and Thyroid: 3 Hidden Thyroid Benefits You Don’t Want to Miss

By |2019-03-20T08:17:08+00:00March 20th, 2019|Hypothyroidism, Supplements|13 Comments

Have you heard about Vitamin B1 (thiamine) and its use in hypothyroidism and Hashimoto’s?

If so, you’ve probably heard about how it can help improve energy and prevent fatigue.

Don’t get me wrong…

That’s a great benefit.

Who doesn’t want more energy?

But the truth is that increased energy is only one of the many benefits that thiamine has to […]

Thyroid Superfood Kills Stress and Boosts T3

By |2019-03-14T05:43:36+00:00March 14th, 2019|Healthy Foods, Hypothyroidism|55 Comments

You’ve seen the ads before, right?

Ads that promise unparalleled health benefits from a newly discovered “superfood” that only grows in the most remote place of the world.

And now for the first time ever… you can use the extract of this superfood that has helped a society of hermit monks to live hundreds of years without […]