Hypothyroidism and Anxiety: How to Free Yourself from the Fear and Worry

By | February 22nd, 2017|Hypothyroidism|41 Comments

I’ll start this post with a warning…

The topic of hypothyroidism and anxiety is beyond complex. Trying to consume everything at once would be like trying to drink from a fire-hose.  Instead, this post will be divided into parts as we peel back the many layers of anxiety and show you how you can overcome it.

Before […]

Hypothyroidism and Ferritin: Why You’re Not Iron-Deficient, Why Iron Supplements Can Kill You, and What Test You Need to Run

By | February 15th, 2017|Hypothyroidism|16 Comments

Have you suspected that you were iron deficient?

Maybe you’ve had your ferritin tested and started using an iron supplement thinking it was safe?

There’s a lot of misinformation out there on hypothyroidism.

I won’t deny that.

The idea that you can test your blood ferritin levels to diagnose iron-deficiency is a not just a BIG one.

It’s misinformation like […]

4 Estrogenic “Health Foods” That Can Unknowingly Sabotage Thyroid Health

By | February 8th, 2017|Hypothyroidism|13 Comments

Who would think that health foods could be so dangerous?

It’s the unfortunate truth… and I’ve been watching it get worse year after year.

I would even go as far to say this…

You would likely be better off avoiding all health food claims you find in magazines, on TV, or spread all over the internet.

There’s only one […]

The 3 Essential Thyroid Diet Rules All Thyroid Suffers Should Follow (…But Don’t)

By | February 1st, 2017|Hypothyroidism, Nutrition|19 Comments

Your diet has a much bigger impact on your thyroid symptoms than you probably realize.

Sure…

Doctors are quick to tell you that changing your diet won’t make a bit of a difference.

Well, that’s what they are taught by the pharmaceutical companies anyways.

But it doesn’t take a rocket scientist to look at the research and see through […]

5 Proven Thyroid Joint Pain Remedies to Relieve Your Pain and Your Thyroid

By | January 26th, 2017|Hypothyroidism|8 Comments

Do you suffer from chronic joint pain or arthritis?

I know many of my clients do.

In fact, when I last took a survey of my readers, I was astounded that 48.5% experienced joint and/or muscle pain.

Needless to say, hypothyroidism plays a pivotal role in both.

Yet, successful treatment of joint pain requires a two-step approach.

The first step […]

5 Ways to Prevent and Protect Yourself from Thyroid Related Reflux and GERD

By | January 18th, 2017|Hypothyroidism|9 Comments

Have you ever experienced thyroid reflux, GERD, or heartburn?

With many health issues, including food allergies, people often look at the foods as the cause of the problem.

But, rarely are the foods ever the real problem.

Instead, it’s the existing digestive dysfunction that is the real issue at hand.

Hypothyroidism is well known for…

  • Lowering stomach […]

3 Reasons Why You Shouldn’t Always Treat Thyroid Cancer (There’s Another Option)

By | January 11th, 2017|Hypothyroidism|5 Comments

This is Part 1 of a 2-part series on thyroid cancer:

Part 1 – [You Are Here] – 3 Reasons Why You Shouldn’t Treat Thyroid Cancer (There’s Another Option)

Part 2 – How to Prevent Thyroid Cancer (and Its Reoccurrence) by Suppressing This One Hormone (coming soon…)

 

Thyroid cancer is scary, right?

In fact, two things most newly diagnosed cancer […]

Thiamine and Thyroid: 3 Hidden Thyroid Benefits You Don’t Want to Miss

By | January 4th, 2017|Hypothyroidism, Supplements|6 Comments

Have you heard about Vitamin B1 (thiamine) and its use in hypothyroidism and Hashimoto’s?

If so, you’ve probably heard about how it can help improve energy and prevent fatigue.

Don’t get me wrong…

That’s a great benefit.

Who doesn’t want more energy?

But the truth is that increased energy is only one of the many benefits that thiamine has to […]

How to Accurately Test for Estrogen Dominance (Without Testing Estrogen)

By | December 14th, 2016|Hypothyroidism|20 Comments

Want to know if you’re estrogen dominant, and whether or not it’s suppressing your thyroid?

Well, regardless of whether you’re male or female…

…if you suffer from hypothyroidism or Hashimoto’s, then it’s pretty much a sure thing.

Yet, I want to show you a way you can test this for yourself.

Now, if you’ve had your estrogen levels tested […]

How Hashimoto’s Patients Lowered TPO Antibodies by 46.7% with Vitamin D and Calcium

By | December 7th, 2016|Hashimoto's, Hypothyroidism|17 Comments

Did you know that upwards of 93 percent of all Hashimoto’s sufferers are deficient in Vitamin D?

Hashimoto’s thyroiditis and Vitamin D deficiency go hand-in-hand.

Don’t suffer from Hashimoto’s thyroiditis?

Well, you’re not fairing any better seeing as 94 percent to 98 percent of hypothyroidism sufferers are deficient.

In other words, if you’re hypothyroid, then you’re pretty much guaranteed […]