How Hashimoto’s Patients Lowered TPO Antibodies by 46.7% with Vitamin D and Calcium

By | December 7th, 2016|Hashimoto's, Hypothyroidism|9 Comments

Did you know that upwards of 93 percent of all Hashimoto’s sufferers are deficient in Vitamin D?

Hashimoto’s thyroiditis and Vitamin D deficiency go hand-in-hand.

Don’t suffer from Hashimoto’s thyroiditis?

Well, you’re not fairing any better seeing as 94 percent to 98 percent of hypothyroidism sufferers are deficient.

In other words, if you’re hypothyroid, then you’re pretty much guaranteed […]

10 Biggest Thyroid Mistakes Hypothyroidism Sufferers Make

By | November 30th, 2016|Hypothyroidism|25 Comments

Looking back, and knowing what I do now, I could have saved myself a world of trouble.

To say that I made my fair share of mistakes when I first began dealing with my own thyroid issues would be an understatement.

Yet, that’s also why I’ve spent years devoting my life to helping hypothyroidism sufferers.

I don’t want […]

5 Simple Thyroid-Friendly Healthy Thanksgiving Tips for Turkey Day

By | November 23rd, 2016|Nutrition|12 Comments

Tomorrow, millions of people will come together with their family and friends to spend time with loved ones they oftentimes don’t see often enough, and give thanks for the important things in life.

Sometimes it can be difficult to be thankful for your health, especially when there are roadblocks like hypothyroidism and its many related diseases […]

Hypothyroidism and Anxiety: How to Free Yourself from the Fear and Worry

By | November 16th, 2016|Hypothyroidism|39 Comments

I’ll start this post with a warning…

The topic of hypothyroidism and anxiety is beyond complex. Trying to consume everything at once would be like trying to drink from a fire-hose.  Instead, this post will be divided into parts as we peel back the many layers of anxiety and show you how you can overcome it.

Before […]

Why You Don’t Have Adrenal Fatigue (and Why Treating It Is Ruining Your Thyroid)

By | November 9th, 2016|Hypothyroidism|44 Comments

I’m not sure what’s worse…

A: The fact that adrenal fatigue doesn’t really exist.

OR…

B: The fact that the most common recommendations for treating adrenal fatigue actually put more stress on your adrenal glands while ruining your thyroid in the process.

That’s right.

There’s really no such thing as adrenal fatigue.

Why?

Because it’s impossible for your adrenal glands to actually […]

3-Step Plan Can Lower Hidden Hashimoto’s Hormone by More than 55% In 10 Weeks

By | November 3rd, 2016|Hypothyroidism|22 Comments

You may not realize it, but there’s a hidden hormone lurking inside you.

Hiding in the shadows, it continues to multiply and build up within your cells.

At the same time, it’s ruining your health on many levels, including:

  • Suppressing your thyroid gland…
  • Damaging your metabolism…
  • Causing Hashimoto’s thyroiditis…
  • Burdening your liver…
  • Promoting cancer…
  • Driving autoimmune diseases…
  • […]

Hypothyroidism and Breast Cancer: 7 Thyroid Tips to Beat Breast Cancer and Survive By NOT Fighting

By | October 27th, 2016|Cancer, Hypothyroidism|10 Comments

Are we really winning the war on breast cancer?

Well, the cancer research groups that have been fighting the “War on Cancer” for the past forty-five years would have you think so.

In reality, we haven’t really made much, if any, real progress…

…except for what I’m going to share with you here.

Yet, it has little to do […]

How to Lower Inflammation, Boost Thyroid and Metabolism, and Protect Yourself from Cancer with Eggshells

By | October 19th, 2016|Hypothyroidism, Supplements|42 Comments

Do you eat your eggshells?

If not, you’re throwing away one of the most therapeutic parts of the egg and you don’t even realize it.

Sure, egg yolks, in particular, contain numerous thyroid-boosting nutrients.

Yet, don’t underestimate the power of the eggshell.

Believe it or not, eggshells can be used to help improve your thyroid health in numerous ways.

Today, […]

5 Ways to Boost Your Thyroid with 35 Grams of Collagen per Day

By | October 13th, 2016|Hypothyroidism, Supplements|9 Comments

Are you getting enough collagen to support your thyroid health?

Before you answer that, you might be asking… “What is collagen?”

Collagen is a special type of protein. It’s the most abundant type of protein, accounting for roughly 35% to 50% of all protein in your body.

It’s essential to support your thyroid and thousands of metabolic processes […]

Why You Still Have Thyroid Symptoms When Your Thyroid Test Is Normal

By | October 5th, 2016|Hypothyroidism|0 Comments

Has your thyroid test come back as “normal” while you continue suffering from thyroid symptoms?

Then you’ve probably heard it from your doctor…

Your TSH is normal, there’s nothing wrong with your thyroid.”

Yet, you know something isn’t right.

I’ve heard this same story from my clients so many times it makes me wonder how much longer until this […]