About Tom Brimeyer

Tom Brimeyer is the founder of Forefront Health and the creator of the popular Hypothyroidism Revolution program series. Specializing in thyroid and metabolism disorders, Tom's work has impacted over 50,000 people spanning more than 60 countries. Tom is also a highly sought after practitioner who runs a successful health consulting practice where he continues to help clients across the globe to take back control of their lives from their devastating health conditions.

How Eating Protein Without Carbohydrate Can Put You Into “Thyroid Debt”

By |2021-11-19T04:49:04-08:00November 18th, 2021|Hypothyroidism, Nutrition|1 Comment

Is a high-protein diet good for your thyroid?

Well, that’s a difficult question to answer, because it really depends on what else you’re eating with all that protein.

If you’re eating one of those high-protein, low-carbohydrate diets, then I’m sorry to say, but your diet is definitely suppressing your thyroid.

Yet, even if you’re eating carbohydrates but practicing […]

4 Simple Thyroid Brain Fog Fixes (also known as “Cold Brain Syndrome”)

By |2021-11-12T05:35:36-08:00November 10th, 2021|Hypothyroidism|18 Comments

Have you ever supported a friend by joining them on some sort of crazy health challenge?

I sure have and in this case, I knew before we started that it was going to be trouble.

I just didn’t realize how much trouble it was going to be.

I’ll tell you more about this experiment a bit later.

I’ve always […]

Why You Shouldn’t Just Use Magnesium Supplements with Hypothyroidism (Do This Instead)

By |2021-11-07T08:16:43-08:00November 7th, 2021|Hypothyroidism, Supplements|51 Comments

This is the truth about hypothyroidism and magnesium supplements that nobody is talking about.

It’s the reason why magnesium supplements by themselves just don’t work.

Now, if you’re currently using a magnesium supplement, I’m not saying that you should stop.

Especially considering it’s estimated that 60 to 80 percent of adults are actually deficient in this essential mineral.

And […]

How Did Your Ancestors Survive Without Thyroid Medication?

By |2021-11-04T05:47:02-07:00November 3rd, 2021|Hypothyroidism, Nutrition|40 Comments

Odds are that the idea of no longer depending on your thyroid medication has crossed your mind at one time or another.

Maybe even the idea of using something that you believe is “unnatural” makes you cringe a bit.

If our ancestors could survive without thyroid medication, then why can’t we?

Say no more…

I completely understand and have […]

How to Lower Inflammation, Boost Thyroid and Metabolism, and Protect Yourself from Cancer with Eggshells

By |2021-11-04T05:50:25-07:00November 1st, 2021|Hypothyroidism, Supplements|72 Comments

Do you eat your eggshells?

If not, you’re throwing away one of the most therapeutic parts of the egg and you don’t even realize it.

Sure, egg yolks, in particular, contain numerous thyroid-boosting nutrients.

Yet, don’t underestimate the power of the eggshell.

Believe it or not, eggshells can be used to help improve your thyroid health in numerous ways.

Today, […]

The Simple 3-Step Home Thyroid Test That Will Put You In Control of Your Thyroid Health

By |2021-11-04T05:52:17-07:00October 27th, 2021|Hypothyroidism|42 Comments

Looking for the best way to test your thyroid?

Then you’re in luck.

I’ve already covered the many reasons Why (Almost) All Thyroid Tests Are Unreliable and why you CANNOT rely on them to accurately diagnose hypothyroidism or to even monitor your thyroid function.

The good news is that there’s a better way and it’s […]

Why Hypothyroidism and Hashimoto’s Sufferers Should Avoid Gluten (and How Progesterone Can Help)…

By |2021-10-20T06:18:10-07:00October 20th, 2021|Hashimoto's, Hypothyroidism|14 Comments

Many are doing it… but they’re doing it all wrong.

Avoiding gluten isn’t such a controversial topic as it was when we first started working with clients all those years ago.

Back then, people would look at you like you were crazy if you talked about it.

Today, people look at you like you’re crazy if you don’t.

Yet, […]

7 Thyroid Fixes to Beat Breast Cancer By Giving Up the War and Going Natural

By |2021-10-12T07:17:14-07:00October 5th, 2021|Cancer, Hypothyroidism|26 Comments

Are we really winning the war on breast cancer?

Well, the cancer research groups that have been fighting the “War on Cancer” for the past forty-five years would have you think so.

In reality, we haven’t really made much, if any, real progress…

…except for what I’m going to share with you here.

Yet, it has little to do […]

Case Study: How to Suppress Stress and Regain Control of Your Thyroid by Cracking Down on These 4 Thyroid-Stress Activators

By |2021-09-30T05:11:17-07:00September 29th, 2021|Hashimoto's, Hypothyroidism|19 Comments

Ever felt like you were under a lot of stress?

Well, you’ve never seen stress like I’m about to show you in this case study.

That’s right. This is an extreme hypothyroidism case study.

I have all clients fill out our Thyroid Symptom Checklist.

It’s not uncommon for clients to check off 20 to 30 thyroid symptoms on the […]