It all started with Dr. Weston A. Price…
He was like a true, living and breathing, Indiana Jones.
Dr. Price traveled the world studying various cultures, searching for connections between nutrition and health.
Along the way, he discovered a previously unrecognized, fat-soluble substance that played a fundamental role in the body’s ability to utilize minerals.
He called it “Activator […]
Using thyroid hormone the “right way” is just as important as using the right type of thyroid supplement or medication.
For example… Not too long ago I began working with a new client and we got on the topic of thyroid medication.
As we talked about what she was using and how she was using it, it […]
Have you ever been really thirsty?
Maybe you’ve spent the day outside in the hot summer sun.
Or, maybe you’ve been drenched in sweat after physical activity.
Nobody questions a sign of thirst as a potentially harmful craving or addiction.
Thirst is simply a sign from your body that you need more water.
And because water is considered “healthy”, you […]
Want to know how your thyroid can have its cake and eat it too this holiday season?
We all know that sticking to a diet during the holidays is almost impossible.
Between all the sweets that are calling your name, the holiday parties, and the visitors, you don’t always have complete control over what you are eating.
Of […]
Have you ever supported a friend by joining them on some sort of crazy health challenge?
I sure have and in this case, I knew before we started that it was going to be trouble.
I just didn’t realize how much trouble it was going to be.
I’ll tell you more about this experiment a bit later.
I’ve always […]
Soon, millions of people will come together with their family and friends to spend time with loved ones they oftentimes don’t see enough, and give thanks for the important things in life.
Sometimes it can be difficult to be thankful for your health, especially when there are roadblocks like hypothyroidism and its […]
Is a high-protein diet good for your thyroid?
Well, that’s a difficult question to answer, because it really depends on what else you’re eating with all that protein.
If you’re eating one of those high-protein, low-carbohydrate diets, then I’m sorry to say, but your diet is definitely suppressing your thyroid. Y
et, even if you’re eating carbohydrates but […]
Want to know how a carrot a day can help boost your thyroid health?
All you need is four simple ingredients, five simple steps, and 60 short seconds and I’ll show you how.
This quick and easy thyroid-boosting recipe is so easy you can’t afford not to use it.
And if you suffer from Hashimoto’s thyroiditis then this […]
Do you eat your eggshells?
If not, you’re throwing away one of the most therapeutic parts of the egg and you don’t even realize it.
Sure, egg yolks, in particular, contain numerous thyroid-boosting nutrients.
Yet, don’t underestimate the power of the eggshell.
Believe it or not, eggshells can be used to help improve your thyroid health in numerous ways.
Today, […]
