Looking for foods that can help support your thyroid?
You’ve come to the right place.
These five foods can have a profound impact on your thyroid health in ways most people never realize when they become part of your everyday diet.
In fact, many of the best foods for thyroid support work by helping your body better produce, […]
Have you heard about Vitamin B1 (thiamine) and its connection to thyroid health?
If so, you’ve probably heard about how it can help support energy and reduce fatigue.
Don’t get me wrong…
That’s a great benefit.
Who doesn’t want more energy?
But the truth is that increased energy is only one of the many reasons thyroid sufferers have become interested […]
It’s a question I get asked almost every single day…
“How can I better support my thyroid so I don’t feel so dependent on medication?”
And if you’ve ever wondered that yourself — you’re not alone.
In fact, most people are told the same thing…
That once you start thyroid medication, you’re on it for life.
Want an easy way to look and feel years younger?
Who doesn’t?
And while nothing stops the clock completely… there are ways to support how your body ages over time.
But here’s the part most people never hear…
It may have far less to do with your skin, your diet, or even your exercise routine than you’ve been led […]
Recommending the best thyroid recipes isn’t always easy.
Most people today are led to believe that a healthy diet is simply a matter of eating healthy foods and avoiding unhealthy ones.
But that’s just not the case.
Take water, for example…
Everyone knows that we need water to live — and that water is healthy.
But too much water can […]
Hypothyroidism and diabetes tend to go hand-in-hand.
In fact, here’s something most people have never been told…
When your body struggles to regulate blood sugar effectively, it can make it more difficult for your cells to use thyroid hormone efficiently.
And when thyroid function is low, your body may also have a harder time maintaining stable blood sugar […]
What if there’s more to the story than what you’ve been told?
Well, it wouldn’t be the first time.
In the 1800s, doctors recommended cough syrup containing heroin.
Is that a chronic cough… or are you just addicted to your cough syrup?
In the 1940s, mental disorders like depression and anxiety were treated with frontal lobotomies.
You don’t really need […]
Are you eating one of the most commonly overlooked foods that may be working against your thyroid?
Whether you realize it or not… there’s a good chance you are.
In fact, many people today — whether they’ve been told they have a thyroid issue or not — are eating this food on a regular basis… without realizing […]
Odds are that the idea of relying on thyroid medication long-term has crossed your mind at one time or another.
Maybe even the idea of using something that you believe is “unnatural” makes you cringe a bit.
If our ancestors supported their thyroid health differently, then what can we learn from that today?
Say no more…
We completely understand […]
