About Tom Brimeyer

Tom Brimeyer is the founder of Forefront Health where his mission is to advance the education of thyroid health, formulate simple supportive resources, and empower a lifestyle that supports thyroid health and a life without limitation. Tom's work has impacted over 200,000 people spanning more than 60 countries.

Why “Bad Cholesterol” Is Essential to Your Thyroid

By |2026-09-07T15:15:37-07:00September 7th, 2026|Thyroid Diet, Thyroid Lifestyle|45 Comments

You’re innocent until proven guilty, right?

Or, are you guilty until proven innocent?

Imagine this…

You’ve been convicted of a murder you didn’t commit.

You spend decades behind bars while your name is thrown through the mud and everyone around the world despises you.

Then new evidence comes along that calls your conviction into question…

Only for you to be convicted […]

Study Shows One Vitamin Increased T3 Levels By Up to 61% (Takes Just 30 Seconds a Day)

By |2026-09-03T09:03:36-07:00August 31st, 2026|Thyroid Diet, Thyroid Supplements|44 Comments

Are you looking for a simple way to effortlessly support your thyroid?

What if one vitamin was shown to support T3 levels by as much as 61% (according to one study), yet requires nearly zero effort on your part?

And here’s the interesting part

This provides nutritional thyroid support independent of medication use.

In fact, if you’re taking thyroid […]

Histamine Intolerance and Thyroid Health: How High-Histamine Foods May Help

By |2026-08-25T07:44:39-07:00August 24th, 2026|Thyroid Diet|35 Comments

Have you ever considered that the foods you’re sensitive to might actually be part of the solution?

I know. I know.

What a crazy idea, right?

Actually, it’s not.

We’ve been watching this trend grow for more than two decades.

We all want to eat healthy.

Yet many people struggling with ongoing thyroid symptoms are led to believe they need to […]

Why Candida Diets May Be Making Your Thyroid (and Candida) Worse

By |2026-08-23T14:01:59-07:00August 17th, 2026|Thyroid Diet|44 Comments

Your worst nightmare just came true.

After “Google-ing” your health problems for six straight hours, you must have read at least 27 articles that all pointed to this “one” devastating condition.

Then any doubt you might have had was finally put to rest after your diagnosis was confirmed by your produce clerk at your local Whole Foods […]

The Hidden Problem with Whey Protein for Thyroid Health

By |2026-08-10T07:09:05-07:00August 10th, 2026|Thyroid Diet, Thyroid Supplements|11 Comments

Everyone knows that protein is important for thyroid health.

But did you know that not all protein sources are created equal?

That’s right.

Simply getting more protein into your diet isn’t enough.

The source of that protein matters too.

For those researching whey protein and thyroid health, understanding the differences between protein sources can be just as important as getting […]