About Tom Brimeyer

Tom Brimeyer is the founder of Forefront Health and the creator of the popular Hypothyroidism Revolution program series. Specializing in thyroid and metabolism disorders, Tom's work has impacted over 50,000 people spanning more than 60 countries. Tom is also a highly sought after practitioner who runs a successful health consulting practice where he continues to help clients across the globe to take back control of their lives from their devastating health conditions.

4 Estrogenic “Health Foods” That Can Unknowingly Sabotage Thyroid Health

By |2019-06-19T08:43:01+00:00June 19th, 2019|Hypothyroidism|13 Comments

Who would think that health foods could be so dangerous?

It’s the unfortunate truth… and I’ve been watching it get worse year after year.

I would even go as far to say this…

You would likely be better off avoiding all health food claims you find in magazines, on TV, or spread all over the internet.

There’s only one […]

How to Fix This BIG Thyroid Diet Mistake Using the Nutrient-Activation Principle

By |2019-06-12T14:06:33+00:00June 12th, 2019|Hypothyroidism, Nutrition|18 Comments

Have you ever made a big mistake?

Of course… everyone has.

Unlike most others, I encourage people to make mistakes.

Why?

Because we learn and grow by the mistakes we make.

Just like Thomas Edison, who failed a thousand times before creating a working light bulb.

If it wasn’t for those first thousand mistakes, he never would have learned what works […]

How Did Your Ancestors Survive Without Thyroid Medication?

By |2019-06-11T05:45:42+00:00June 5th, 2019|Hypothyroidism, Nutrition|40 Comments

Odds are that the idea of no longer depending on your thyroid medication has crossed your mind at one time or another.

Maybe even the idea of using something that you believe is “unnatural” makes you cringe a bit.

If our ancestors could survive without thyroid medication, then why can’t we?

Say no more…

I completely understand and have […]

How Whey Protein Can Suppress Your Thyroid by Increasing This Amino Acid by 42.4%

By |2019-05-29T08:27:42+00:00May 29th, 2019|Hypothyroidism, Nutrition|11 Comments

Everyone knows that protein is important for thyroid health.

Yet, did you know that some protein sources can cause more harm than good?

That’s right.

Just trying to get more protein into your diet isn’t enough.

The source of that protein matters and is important too.

When it comes to protein powders, there are literally dozens of different types […]

5 Irresistibly Healthy Thyroid-Boosting Desserts

By |2019-05-22T20:46:05+00:00May 22nd, 2019|Healthy Recipes, Hypothyroidism|27 Comments

Who says you can’t have your cake and eat it too?

Yes, you can use desserts as part of a very healthy thyroid diet.

In fact, with my clients, I highly encourage it.

The real problem is that desserts and sweets are very misunderstood today.

Foods like chocolate and fruit can be very therapeutic and help boost thyroid function […]

3 Non-Thyroid Tests That Can Help Test for Hypothyroidism

By |2019-05-08T19:18:21+00:00May 8th, 2019|Hypothyroidism|16 Comments

Imagine this for a minute…

You have this nagging cough that just won’t go away.

So, you make an appointment with your doctor.

After listening to your lungs, your doctor removes his stethoscope, looks you in the eyes, and says… “There’s a 50% chance it will clear on its own and a 50% chance it’s lung cancer.”

Then he […]

Thyroid and Vitamin K: Protection from Hypothyroidism, Estrogen, Diabetes, Heart Disease, and Osteoporosis

By |2019-05-14T13:50:02+00:00May 1st, 2019|Hypothyroidism, Supplements|8 Comments

It all started with Dr. Weston A. Price…

He was like a true, living and breathing, Indiana Jones.

Dr. Price traveled the world studying various cultures, searching for connections between nutrition and health.

Along the way, he discovered a previously unrecognized, fat-soluble substance that played a fundamental role in the body’s ability to utilize minerals.

He called it “Activator […]

How to “Safely” Eliminate Hot Flashes Without Ruining Your Thyroid by Fixing These 3 Hot Flash Triggers

By |2019-04-23T06:00:35+00:00April 17th, 2019|Hypothyroidism|7 Comments

What if doctors have it all wrong?

Well, it wouldn’t be the first time.

In the 1800’s doctors recommended cough syrup containing heroin.

Is that a chronic cough, or are you just addicted to your cough syrup?

In the 1940’s, mental disorders including depression and anxiety were being treated with frontal lobotomies.

You don’t really need that part of your […]

Hypothyroidism and Constipation: How to “Safely” Clear Up Constipation Without the Dangers of Excessive Fiber

By |2019-04-10T13:41:02+00:00April 10th, 2019|Hypothyroidism|10 Comments

Are you using potentially dangerous methods to clear your constipation?

Well, odds are you’re going about it all wrong.

Sure, cramming as much fiber down your throat as possible will make you go (eventually).

Yet, that’s only because you can’t digest insoluble fiber, so it has nowhere else to go.

That’s the way most think about constipation, which is […]