About Tom Brimeyer

Tom Brimeyer is the founder of Forefront Health and the creator of the popular Hypothyroidism Revolution program series. Specializing in thyroid and metabolism disorders, Tom's work has impacted over 50,000 people spanning more than 60 countries. Tom is also a highly sought after practitioner who runs a successful health consulting practice where he continues to help clients across the globe to take back control of their lives from their devastating health conditions.

Case Study: How to Suppress Stress and Regain Control of Your Thyroid by Cracking Down on These 4 Thyroid-Stress Activators

By |2022-09-28T07:44:24-07:00September 28th, 2022|Hashimoto's, Hypothyroidism|19 Comments

Ever felt like you were under a lot of stress?

Well, you’ve never seen stress like I’m about to show you in this case study.

That’s right.

This is an extreme hypothyroidism case study.

I have all clients fill out our Thyroid Symptom Checklist.

It’s not uncommon for clients to check off 20 to 30 thyroid symptoms on the list.

This […]

Why You Shouldn’t Detox with Hypothyroidism

By |2022-09-21T08:34:34-07:00September 21st, 2022|Healthy Living, Hypothyroidism|22 Comments

In recent years, detoxing your body has become quite the health trend.

But is detoxing your body all that good for your health?

NOT if you suffer from hypothyroidism or Hashimoto’s thyroiditis.

In the case of thyroid conditions, forced detoxification can actually cause a lot more harm than good.

Why?

Because your ability to detoxify toxins depends largely on the […]

How Whey Protein Can Suppress Your Thyroid by Increasing This Amino Acid by 42.4%

By |2022-09-14T08:46:12-07:00September 14th, 2022|Hypothyroidism, Nutrition|11 Comments

Everyone knows that protein is important for thyroid health.

Yet, did you know that some protein sources can cause more harm than good?

That’s right.

Just trying to get more protein into your diet isn’t enough.

The source of that protein matters and is important too.

When it comes to protein powders, there are literally dozens of different types […]

How to Naturally Boost Your Thyroid By 61% with One Vitamin and 30 Seconds per Day

By |2022-09-07T06:10:23-07:00August 31st, 2022|Hypothyroidism, Supplements|44 Comments

Are you looking for a simple way to effortlessly boost your thyroid?

How would you like to boost your thyroid function by up to 61% with about zero effort on your part?

No thyroid medication necessary. (If you’re taking thyroid medication, then you need this even more. I’ll explain why in a minute.)

If you can spare 30 […]

How to Get Off Your Thyroid Medication Using “Light Therapy”

By |2022-08-16T06:29:33-07:00August 9th, 2022|Healthy Living, Hypothyroidism|68 Comments

It’s a question I get asked almost every single day…

“How can I get off my thyroid medication?”

While your doctor and the manufacturer of your thyroid medication will likely tell you that it’s impossible, there’s some interesting research that says otherwise.

The answer for some may be as simple as… “light”.

The problem however is that sometimes research […]

Why “Bad Cholesterol” Is Essential to Your Thyroid

By |2022-09-08T06:08:31-07:00August 8th, 2022|Heart Disease, Hypothyroidism|45 Comments

You’re innocent until proven guilty, right?

Or, are you guilty until proven innocent? Imagine this…

You’ve been convicted of a murder you didn’t commit.

You spend decades behind bars while your name is thrown through the mud and everyone around the world despises you.

Then you’re proven innocent… only to be convicted of the same crime yet again and […]

Hypothyroidism and Histamine Intolerance: How High Histamine Foods Can Help Heal Your Thyroid

By |2022-08-03T06:22:17-07:00August 3rd, 2022|Healthy Foods, Hypothyroidism|35 Comments

Have you ever considered that the foods you are sensitive to might just be part of the solution to your thyroid issues?

I know. I know.

What a crazy idea, right?

Actually, it’s not.

This trend has been growing for more than a decade.

We all want to eat healthy.

Yet, most thyroid sufferers are being misled into believing that they […]

7 Thyroid-Suppressive Foods to Avoid with Hypothyroidism

By |2022-07-28T06:51:46-07:00July 27th, 2022|Hypothyroidism, Nutrition|54 Comments

Do you really know which foods to avoid with hypothyroidism?

Well, few people get this right.

Why?

Because most people (and experts) look at food in completely the wrong way.

It’s easy to get caught up in the details and miss the bigger and more important picture.

This is why so many experts recommend foods that are believed to be […]