Recommending the best thyroid recipes isn’t always easy.
Most people today are wrongly led to believe that a healthy diet is simply a matter of eating healthy foods and avoiding unhealthy ones.
But that’s just not the case.
Take water for example…
Everyone knows that we need water to live, and that water is healthy.
But too much water can […]
It all started with Dr. Weston A. Price…
He was like a true, living and breathing, Indiana Jones.
Dr. Price traveled the world studying various cultures, searching for connections between nutrition and health.
Along the way, he discovered a previously unrecognized, fat-soluble substance that played a fundamental role in the body’s ability to utilize minerals.
He called it “Activator […]
Allergies can sometimes be the most crippling and frustrating symptoms for some sufferers.
Yet, did you know that hypothyroidism and allergies are intricately connected?
Unfortunately, many are left feeling miserable trying to manage their allergy symptoms the best they can while never getting long-term relief, because they fail to […]
It’s a question I get asked almost every single day…
“How can I get off my thyroid medication?”
While your doctor and the manufacturer of your thyroid medication will likely tell you that it’s impossible, there’s some interesting research that says otherwise.
The answer for some may be as simple as… “light”.
The problem however is that sometimes research […]
You’ve seen the ads before, right?
Ads that promise unparalleled health benefits from a newly discovered “superfood” that only grows in the most remote place of the world.
And now for the first time ever… you can use the extract of this superfood that has helped a society of hermit monks to live hundreds of years without […]
Are you using potentially dangerous methods to clear your constipation?
Well, odds are you’re going about it all wrong.
Sure, cramming as much fiber down your throat as possible will make you go (eventually).
Yet, that’s only because you can’t digest insoluble fiber, so it has nowhere else to go.
That’s the way most think about constipation, which is […]
Are you eating the absolute worst food for your thyroid?
Whether you realize it or not, you most likely are.
In fact, 99% of people today, hypothyroid or not, are currently consuming this food (in one form or another) daily without realizing that they are sabotaging their own thyroid health.
Why?
For starters, it’s hidden in almost everything you […]
What if doctors have it all wrong?
Well, it wouldn’t be the first time.
In the 1800’s doctors recommended cough syrup containing heroin.
Is that a chronic cough, or are you just addicted to your cough syrup?
In the 1940’s, mental disorders including depression and anxiety were being treated with frontal lobotomies.
You don’t really need that part of your […]
Have you ever experienced thyroid reflux, GERD, or heartburn?
With many health issues, including food allergies, people often look at the foods as the cause of the problem.
But, rarely are the foods ever the real problem.
Instead, it’s the existing digestive dysfunction that is the real issue at hand.
Hypothyroidism is well known for…
