Looking for foods that can help with your hypothyroidism and Hashimoto’s?
You’ve come to the right place.
These five foods for hypothyroidism can have a profound impact on your thyroid health in so many ways when you make them part of your everyday diet.
They may not look like miracle foods on the outside…
…but what I’m about to show […]
Have you heard about Vitamin B1 (thiamine) and its use in hypothyroidism and Hashimoto’s?
If so, you’ve probably heard about how it can help improve energy and prevent fatigue.
Don’t get me wrong…
That’s a great benefit.
Who doesn’t want more energy?
But the truth is that increased energy is only one of the many benefits that thiamine has to […]
Recommending the best thyroid recipes isn’t always easy.
Most people today are wrongly led to believe that a healthy diet is simply a matter of eating healthy foods and avoiding unhealthy ones.
But that’s just not the case.
Take water for example…
Everyone knows that we need water to live, and that water is healthy.
But too much water can […]
It all started with Dr. Weston A. Price…
He was like a true, living and breathing, Indiana Jones.
Dr. Price traveled the world studying various cultures, searching for connections between nutrition and health.
Along the way, he discovered a previously unrecognized, fat-soluble substance that played a fundamental role in the body’s ability to utilize minerals.
He called it “Activator […]
Are you eating the absolute worst food for your thyroid?
Whether you realize it or not, you most likely are.
In fact, 99% of people today, hypothyroid or not, are currently consuming this food (in one form or another) daily without realizing that they are sabotaging their own thyroid health.
Why?
For starters, it’s hidden in almost everything you […]
Want an easy way to look and feel years younger?
Who wouldn’t?
Well, the answer might not be as far from reach as you might think.
In fact, thyroid hormone (T3) is one of the most effective and natural anti-aging supplements available.
In this post, I’ll show you how thyroid hormone can help you to reverse the signs of […]
Your diet has a much bigger impact on your thyroid symptoms than you probably realize.
Sure…
Doctors are quick to tell you that changing your diet won’t make a bit of a difference.
Well, that’s what they are taught by the pharmaceutical companies anyways.
But it doesn’t take a rocket scientist to look at the research and see through […]
Are you getting enough collagen to support your thyroid health?
Before you answer that, you might be asking… “What is collagen?”
Collagen is a special type of protein. It’s the most abundant type of protein, accounting for roughly 35% to 50% of all protein in your body.
It’s essential to support your thyroid and thousands of metabolic processes […]
Using thyroid hormone the “right way” is just as important as using the right type of thyroid supplement or medication.
For example…
Not too long ago I began working with a new client and we got on the topic of thyroid medication.
As we talked about what she was using and how she was using it, it brought […]