Hypothyroidism and Ferritin: Why You’re Not Iron-Deficient, Why Iron Supplements Can Kill You, and What Test You Need to Run

By |2021-03-03T08:22:10-08:00March 3rd, 2021|Hypothyroidism|22 Comments

Have you suspected that you were iron deficient?

Maybe you’ve had your ferritin tested and started using an iron supplement thinking it was safe?

There’s a lot of misinformation out there on hypothyroidism.

I won’t deny that.

The idea that you can test your blood ferritin levels to diagnose iron-deficiency is a not just a BIG one.

It’s misinformation like […]

Hypothyroidism and High Blood Pressure: Why Salt Restriction and Diuretics Can Be Deadly (Do This Instead)

By |2021-02-24T08:18:15-08:00February 24th, 2021|Hypothyroidism|18 Comments

So, I’ll come right out and say it…

If you’re trying to lower your blood pressure through salt restriction or diuretics, then you’re in for a big surprise.

When working with clients, I see both low and high blood pressure.

It’s all about how YOUR body compensates for YOUR hypothyroidism, which is different from one person to the […]

5 Ways to Boost Your Thyroid with 35 Grams of Collagen per Day

By |2021-02-16T05:30:47-08:00February 10th, 2021|Hypothyroidism, Supplements|20 Comments

Are you getting enough collagen to support your thyroid health?

Before you answer that, you might be asking… “What is collagen?”

Collagen is a special type of protein. It’s the most abundant type of protein, accounting for roughly 35% to 50% of all protein in your body.

It’s essential to support your thyroid and thousands of metabolic processes […]

Hypothyroidism and Diabetes: How to Reverse It and Why Sugar Is NOT the Problem

By |2021-02-03T06:04:25-08:00February 3rd, 2021|Diabetes, Hypothyroidism|35 Comments

Hypothyroidism and diabetes tend to go hand-in-hand.

Anyone who is diabetic will functionally become hypothyroid because their cells become blocked from using thyroid hormone efficiently.

And anyone who is hypothyroid will have a tendency toward becoming pre-diabetic and eventually diabetic because of how their body compensates for their thyroid condition.

In this article, which is based largely on […]

3 Ways Hypothyroidism Triggers Allergies and 7 Ways to Eliminate Them

By |2021-01-27T06:13:57-08:00January 27th, 2021|Hypothyroidism|2 Comments

Allergies can sometimes be the most crippling and frustrating symptoms for some sufferers.

Yet, did you know that hypothyroidism and allergies are intricately connected?

Unfortunately, many are left feeling miserable trying to manage their allergy symptoms the best they can while never getting long-term relief, because they fail to […]

Why You Don’t Have Adrenal Fatigue (and Why Treating It Is Ruining Your Thyroid)

By |2021-01-20T08:56:01-08:00January 20th, 2021|Hypothyroidism|49 Comments

I’m not sure what’s worse…

A: The fact that adrenal fatigue doesn’t really exist.

OR…

B: The fact that the most common recommendations for treating adrenal fatigue actually put more stress on your adrenal glands while ruining your thyroid in the process.

That’s right.

There’s really no such thing as adrenal fatigue.

Why?

Because it’s impossible for your adrenal glands to actually […]

3 Simple Rules to Supplementing Thyroid Hormone the Right Way

By |2021-01-19T05:42:52-08:00January 13th, 2021|Hypothyroidism, Supplements|11 Comments

Using thyroid hormone the “right way” is just as important as using the right type of thyroid supplement or medication.

For example…

Not too long ago I began working with a new client and we got on the topic of thyroid medication.

As we talked about what she was using and how she was using it, it brought […]

4 Hypothyroidism Weight Loss Mistakes Sabotaging Your Thyroid

By |2021-01-06T09:08:41-08:00January 6th, 2021|Hypothyroidism|7 Comments

When it comes to weight loss, 99% of thyroid sufferers have it all wrong.

Think about it for a second.

If you were/are losing your hair, which is a common thyroid symptom…

…would you think that using a hair re-growth product would help fix your thyroid?

Of course not, right?

It’s not addressing the real underlying cause of the hair […]

4 Ways to Safely Indulge Yourself This Holiday Season Without Ruining Your Thyroid

By |2020-12-16T10:10:05-08:00December 16th, 2020|Hypothyroidism, Nutrition|0 Comments

Want to know how your thyroid can have its cake and eat it too this holiday season?

We all know that sticking to a diet during the holidays is almost impossible.

Between all the sweets that are calling your name, the holiday parties, and the visitors, you don’t always have complete control over what you are eating.

Of […]