How to Lower Inflammation, Boost Thyroid and Metabolism, and Protect Yourself from Cancer with Eggshells

By |2020-11-18T08:20:38-08:00November 18th, 2020|Hypothyroidism, Supplements|72 Comments

Do you eat your eggshells?

If not, you’re throwing away one of the most therapeutic parts of the egg and you don’t even realize it.

Sure, egg yolks, in particular, contain numerous thyroid-boosting nutrients.

Yet, don’t underestimate the power of the eggshell.

Believe it or not, eggshells can be used to help improve your thyroid health in numerous ways.

Today, […]

How to Boost Your Thyroid in 60-Seconds with a Carrot

By |2020-11-10T07:44:48-08:00November 11th, 2020|Healthy Recipes, Hypothyroidism|77 Comments

Want to know how a carrot a day can help boost your thyroid health?

All you need is four simple ingredients, five simple steps, and 60 short seconds and I’ll show you how.

This quick and easy thyroid-boosting recipe is so easy you can’t afford not to use it.

And if you suffer from Hashimoto’s thyroiditis then this […]

How a High-Cholesterol Diet Can Help Save Your Thyroid (and Protect Against Diabetes)

By |2020-11-03T10:14:23-08:00November 4th, 2020|Hypothyroidism, Nutrition|9 Comments

You can learn a lot about healthy eating from watching old movies.

Let me explain…

Last weekend I was watching an old movie with my son. It was a movie I used to watch when I was his age.

In walks the dad, briefcase in hand, dressed in a suit, and ready for work.

He pours some orange juice […]

How to Naturally Boost Your Thyroid By 61% with One Vitamin and 30 Seconds per Day

By |2020-10-28T12:34:17-07:00October 28th, 2020|Hypothyroidism, Supplements|43 Comments

Are you looking for a simple way to effortlessly boost your thyroid?

How would you like to boost your thyroid function by up to 61% with about zero effort on your part?

No thyroid medication necessary. (If you’re taking thyroid medication, then you need this even more. I’ll explain why in a minute.)

If you can spare 30 […]

4 Simple Thyroid Brain Fog Fixes (also known as “Cold Brain Syndrome”)

By |2020-10-21T09:46:25-07:00October 21st, 2020|Hypothyroidism|18 Comments

Have you ever supported a friend by joining them on some sort of crazy health challenge?

I sure have and in this case, I knew before we started that it was going to be trouble.

I just didn’t realize how much trouble it was going to be.

I’ll tell you more about this experiment a bit later.

I’ve always […]

7 Thyroid Fixes to Beat Breast Cancer By Giving Up the War and Going Natural

By |2020-10-20T12:26:24-07:00October 13th, 2020|Cancer, Hypothyroidism|26 Comments

Are we really winning the war on breast cancer?

Well, the cancer research groups that have been fighting the “War on Cancer” for the past forty-five years would have you think so.

In reality, we haven’t really made much, if any, real progress…

…except for what I’m going to share with you here.

Yet, it has little to do […]

How Eating Protein Without Carbohydrate Can Put You Into “Thyroid Debt”

By |2020-09-30T11:02:07-07:00September 30th, 2020|Hypothyroidism, Nutrition|1 Comment

Is a high-protein diet good for your thyroid?

Well, that’s a difficult question to answer, because it really depends on what else you’re eating with all that protein.

If you’re eating one of those high-protein, low-carbohydrate diets, then I’m sorry to say, but your diet is definitely suppressing your thyroid.

Yet, even if you’re eating carbohydrates but practicing […]

Why Hypothyroidism and Hashimoto’s Sufferers Should Avoid Gluten (and How Progesterone Can Help)…

By |2020-09-23T08:33:39-07:00September 23rd, 2020|Hashimoto's, Hypothyroidism|14 Comments

Many are doing it… but they’re doing it all wrong.

Avoiding gluten isn’t such a controversial topic as it was when we first started working with clients all those years ago.

Back then, people would look at you like you were crazy if you talked about it.

Today, people look at you like you’re crazy if you don’t.

Yet, […]