5 Foods That Can Secretly Save Your Thyroid

By |2020-06-24T08:38:08-07:00June 24th, 2020|Healthy Foods, Hypothyroidism|73 Comments

Looking for foods that can help with your hypothyroidism and Hashimoto’s?

You’ve come to the right place.

These five foods for hypothyroidism can have a profound impact on your thyroid health in so many ways when you make them part of your everyday diet.

They may not look like miracle foods on the outside…

…but what I’m about to show […]

How to “Safely” Eliminate Hot Flashes Without Ruining Your Thyroid by Fixing These 3 Hot Flash Triggers

By |2020-06-23T06:10:39-07:00June 17th, 2020|Hypothyroidism|7 Comments

What if doctors have it all wrong?

Well, it wouldn’t be the first time.

In the 1800’s doctors recommended cough syrup containing heroin.

Is that a chronic cough, or are you just addicted to your cough syrup?

In the 1940’s, mental disorders including depression and anxiety were being treated with frontal lobotomies.

You don’t really need that part of your […]

How Did Your Ancestors Survive Without Thyroid Medication?

By |2020-06-10T11:33:44-07:00June 10th, 2020|Hypothyroidism, Nutrition|40 Comments

Odds are that the idea of no longer depending on your thyroid medication has crossed your mind at one time or another.

Maybe even the idea of using something that you believe is “unnatural” makes you cringe a bit.

If our ancestors could survive without thyroid medication, then why can’t we?

Say no more…

I completely understand and have […]

Hypothyroidism and Histamine Intolerance: How High Histamine Foods Can Help Heal Your Thyroid

By |2020-06-03T09:02:23-07:00June 3rd, 2020|Healthy Foods, Hypothyroidism|35 Comments

Have you ever considered that the foods you are sensitive to might just be part of the solution to your thyroid issues?

I know. I know.

What a crazy idea, right?

Actually, it’s not.

This trend has been growing for more than a decade.

We all want to eat healthy.

Yet, most thyroid sufferers are being misled into believing that they […]

10 Biggest Thyroid Mistakes Hypothyroidism Sufferers Make

By |2020-05-27T07:54:09-07:00May 27th, 2020|Hypothyroidism|33 Comments

Looking back, and knowing what I do now, I could have saved myself a world of trouble.

To say that I made my fair share of mistakes when I first began dealing with my own thyroid issues would be an understatement.

Yet, that’s also why I’ve spent years devoting my life to helping hypothyroidism sufferers.

I don’t want […]

The Worst Food for Your Thyroid (and Doctors Claim It’s “Essential” to Your Health)

By |2020-05-26T07:41:53-07:00May 20th, 2020|Hypothyroidism, Nutrition|38 Comments

Are you eating the absolute worst food for your thyroid?

Whether you realize it or not, you most likely are.

In fact, 99% of people today, hypothyroid or not, are currently consuming this food (in one form or another) daily without realizing that they are sabotaging their own thyroid health.

Why?

For starters, it’s hidden in almost everything you […]

5 Ways to Prevent and Protect Yourself from Thyroid Related Reflux and GERD

By |2020-05-13T12:25:56-07:00May 13th, 2020|Hypothyroidism|10 Comments

Have you ever experienced thyroid reflux, GERD, or heartburn?

With many health issues, including food allergies, people often look at the foods as the cause of the problem.

But, rarely are the foods ever the real problem.

Instead, it’s the existing digestive dysfunction that is the real issue at hand.

Hypothyroidism is well known for…

    […]

3-Step Plan Can Lower Hidden Hashimoto’s Hormone by More than 55% In 10 Weeks

By |2020-05-06T09:59:15-07:00May 6th, 2020|Hypothyroidism|31 Comments

You may not realize it, but there’s a hidden hormone lurking inside you.

Hiding in the shadows, it continues to multiply and build up within your cells.

At the same time, it’s ruining your health on many levels, including:

  • Suppressing your thyroid gland…
  • Damaging your metabolism…
  • Causing Hashimoto’s thyroiditis…
  • Burdening your liver…
  • Promoting cancer…
  • Driving autoimmune diseases…
  • […]

7 Amazingly Delicious Thyroid Healing Recipes

By |2020-04-28T06:20:38-07:00April 22nd, 2020|Healthy Recipes, Hypothyroidism|38 Comments

Recommending the best thyroid recipes isn’t always easy.

Most people today are wrongly led to believe that a healthy diet is simply a matter of eating healthy foods and avoiding unhealthy ones.

But that’s just not the case.

Take water for example…

Everyone knows that we need water to live, and that water is healthy.

But too much water can […]