How to Protect Your Thyroid by Preventing and Shrinking Goiters and Nodules

By |2022-07-13T07:49:36-07:00July 13th, 2022|Hashimoto's, Hypothyroidism|26 Comments

Do you still believe that goiters and nodules today are caused by iodine deficiency?

If so, you’re in for a big surprise.

Supplementing iodine can actually make your thyroid condition much, much worse.

More on that in a minute.

Today, goiters and nodules are most commonly caused by a much bigger and more complicated problem.

It’s one of the most […]

Medical Thyroid Test Misdiagnoses 58.6 Million Women (Are You One of Them?)

By |2022-07-06T08:22:28-07:00July 6th, 2022|Hypothyroidism|38 Comments

Imagine this for a second…

You walk into your doctor’s office to discuss your latest labs to find that your total cholesterol is 400 mg/dL.

We all know that’s quite high (roughly double what it should be).

But what if your doctor points to the lab printout and tells you that your cholesterol is well within the reference […]

Thiamine and Thyroid: 3 Hidden Thyroid Benefits You Don’t Want to Miss

By |2022-06-22T07:21:33-07:00June 22nd, 2022|Hypothyroidism, Supplements|13 Comments

Have you heard about Vitamin B1 (thiamine) and its use in hypothyroidism and Hashimoto’s?

If so, you’ve probably heard about how it can help improve energy and prevent fatigue.

Don’t get me wrong…

That’s a great benefit.

Who doesn’t want more energy?

But the truth is that increased energy is only one of the many benefits that thiamine has to […]

5 Foods That Can Secretly Save Your Thyroid

By |2022-06-08T06:05:11-07:00June 8th, 2022|Healthy Foods, Hypothyroidism|73 Comments

Looking for foods that can help with your hypothyroidism and Hashimoto’s?

You’ve come to the right place.

These five foods for hypothyroidism can have a profound impact on your thyroid health in so many ways when you make them part of your everyday diet.

They may not look like miracle foods on the outside…

…but what I’m about to show […]