How Supplementing Thyroid Hormone Helps You to Reverse the Signs of Aging and Feel Younger

By |2022-03-16T07:24:10-07:00March 16th, 2022|Hypothyroidism, Supplements|31 Comments

Want an easy way to look and feel years younger?

Who wouldn’t?

Well, the answer might not be as far from reach as you might think.

In fact, thyroid hormone (T3) is one of the most effective and natural anti-aging supplements available.

In this post, I’ll show you how thyroid hormone can help you to reverse the signs of […]

The 3 Essential Thyroid Diet Rules All Thyroid Sufferers Should Follow (…But Don’t)

By |2022-03-09T06:55:20-08:00March 9th, 2022|Hypothyroidism, Nutrition|20 Comments

Your diet has a much bigger impact on your thyroid symptoms than you probably realize.

Sure…

Doctors are quick to tell you that changing your diet won’t make a bit of a difference.

Well, that’s what they are taught by the pharmaceutical companies anyways.

But it doesn’t take a rocket scientist to look at the research and see through […]

How Hashimoto’s Patients Lowered TPO Antibodies by 46.7% with Vitamin D and Calcium

By |2022-03-08T07:51:37-08:00March 2nd, 2022|Hashimoto's, Hypothyroidism|23 Comments

Did you know that upwards of 93 percent of all Hashimoto’s sufferers are deficient in Vitamin D?

Hashimoto’s thyroiditis and Vitamin D deficiency go hand-in-hand.

Don’t suffer from Hashimoto’s thyroiditis?

Well, you’re not fairing any better seeing as 94 percent to 98 percent of hypothyroidism sufferers are deficient too.

In other words, if you’re hypothyroid, then you’re pretty much […]

Hypothyroidism and Ferritin: Why You’re Not Iron-Deficient, Why Iron Supplements Can Kill You, and What Test You Need to Run

By |2022-02-23T06:14:54-08:00February 23rd, 2022|Hypothyroidism|22 Comments

Have you suspected that you were iron deficient?

Maybe you’ve had your ferritin tested and started using an iron supplement thinking it was safe?

There’s a lot of misinformation out there on hypothyroidism.

I won’t deny that.

The idea that you can test your blood ferritin levels to diagnose iron-deficiency is a not just a BIG one.

It’s misinformation like […]

Hypothyroidism and High Blood Pressure: Why Salt Restriction and Diuretics Can Be Deadly (Do This Instead)

By |2022-02-16T06:35:59-08:00February 16th, 2022|Hypothyroidism|18 Comments

So, I’ll come right out and say it…

If you’re trying to lower your blood pressure through salt restriction or diuretics, then you’re in for a big surprise.

When working with clients, I see both low and high blood pressure.

It’s all about how YOUR body compensates for YOUR hypothyroidism, which is different from one person to the […]

Hypothyroidism and Diabetes: How to Reverse It and Why Sugar Is NOT the Problem

By |2022-02-09T07:14:35-08:00February 9th, 2022|Diabetes, Hypothyroidism|36 Comments

Hypothyroidism and diabetes tend to go hand-in-hand.

Anyone who is diabetic will functionally become hypothyroid because their cells become blocked from using thyroid hormone efficiently.

And anyone who is hypothyroid will have a tendency toward becoming pre-diabetic and eventually diabetic because of how their body compensates for their thyroid condition.

In this article, which is based largely on […]

5 Ways to Boost Your Thyroid with 35 Grams of Collagen per Day

By |2022-02-09T10:59:22-08:00February 2nd, 2022|Hypothyroidism, Supplements|20 Comments

Are you getting enough collagen to support your thyroid health?

Before you answer that, you might be asking… “What is collagen?”

Collagen is a special type of protein. It’s the most abundant type of protein, accounting for roughly 35% to 50% of all protein in your body.

It’s essential to support your thyroid and thousands of metabolic processes […]

Why You Don’t Have Adrenal Fatigue (and Why Treating It Is Ruining Your Thyroid)

By |2022-01-27T20:22:41-08:00January 26th, 2022|Hypothyroidism|49 Comments

I’m not sure what’s worse…

A: The fact that adrenal fatigue doesn’t really exist.

OR…

B: The fact that the most common recommendations for treating adrenal fatigue actually put more stress on your adrenal glands while ruining your thyroid in the process.

That’s right.

There’s really no such thing as adrenal fatigue.

Why?

Because it’s impossible for your adrenal glands to actually […]

3-Step Thyroid-Depression Protocol: How One Little Step Ends Depression in 24.7% of Patients in 9.6 Weeks

By |2022-01-21T09:06:00-08:00January 19th, 2022|Hypothyroidism|7 Comments

Her name was Mary.

She suffered from severe hypothyroidism and depression.

During our first consultation, she told me her heart-breaking story of how both were ruining her life, in so many ways.

Of her long list of thyroid symptoms, depression was one of the most debilitating.

She was being treated for her depression with an SSRI (selective serotonin re-uptake […]

3 Simple Rules to Supplementing Thyroid Hormone the Right Way

By |2022-01-12T11:41:08-08:00January 5th, 2022|Hypothyroidism, Supplements|11 Comments

Using thyroid hormone the “right way” is just as important as using the right type of thyroid supplement or medication.

For example…

Not too long ago I began working with a new client and we got on the topic of thyroid medication.

As we talked about what she was using and how she was using it, it brought […]