How to Naturally Boost Your Thyroid By 61% with One Vitamin and 30 Seconds per Day

By |2022-09-07T06:10:23-07:00August 31st, 2022|Hypothyroidism, Supplements|44 Comments

Are you looking for a simple way to effortlessly boost your thyroid?

How would you like to boost your thyroid function by up to 61% with about zero effort on your part?

No thyroid medication necessary. (If you’re taking thyroid medication, then you need this even more. I’ll explain why in a minute.)

If you can spare 30 […]

Thiamine and Thyroid: 3 Hidden Thyroid Benefits You Don’t Want to Miss

By |2022-06-22T07:21:33-07:00June 22nd, 2022|Hypothyroidism, Supplements|13 Comments

Have you heard about Vitamin B1 (thiamine) and its use in hypothyroidism and Hashimoto’s?

If so, you’ve probably heard about how it can help improve energy and prevent fatigue.

Don’t get me wrong…

That’s a great benefit.

Who doesn’t want more energy?

But the truth is that increased energy is only one of the many benefits that thiamine has to […]

Thyroid and Vitamin K: Protection from Hypothyroidism, Estrogen, Diabetes, Heart Disease, and Osteoporosis

By |2022-05-21T07:04:30-07:00May 18th, 2022|Hypothyroidism, Supplements|8 Comments

It all started with Dr. Weston A. Price…

He was like a true, living and breathing, Indiana Jones.

Dr. Price traveled the world studying various cultures, searching for connections between nutrition and health.

Along the way, he discovered a previously unrecognized, fat-soluble substance that played a fundamental role in the body’s ability to utilize minerals.

He called it “Activator […]

How Supplementing Thyroid Hormone Helps You to Reverse the Signs of Aging and Feel Younger

By |2022-03-16T07:24:10-07:00March 16th, 2022|Hypothyroidism, Supplements|31 Comments

Want an easy way to look and feel years younger?

Who wouldn’t?

Well, the answer might not be as far from reach as you might think.

In fact, thyroid hormone (T3) is one of the most effective and natural anti-aging supplements available.

In this post, I’ll show you how thyroid hormone can help you to reverse the signs of […]

5 Ways to Boost Your Thyroid with 35 Grams of Collagen per Day

By |2022-02-09T10:59:22-08:00February 2nd, 2022|Hypothyroidism, Supplements|20 Comments

Are you getting enough collagen to support your thyroid health?

Before you answer that, you might be asking… “What is collagen?”

Collagen is a special type of protein. It’s the most abundant type of protein, accounting for roughly 35% to 50% of all protein in your body.

It’s essential to support your thyroid and thousands of metabolic processes […]

3 Simple Rules to Supplementing Thyroid Hormone the Right Way

By |2022-01-12T11:41:08-08:00January 5th, 2022|Hypothyroidism, Supplements|11 Comments

Using thyroid hormone the “right way” is just as important as using the right type of thyroid supplement or medication.

For example…

Not too long ago I began working with a new client and we got on the topic of thyroid medication.

As we talked about what she was using and how she was using it, it brought […]

Why You Shouldn’t Just Use Magnesium Supplements with Hypothyroidism (Do This Instead)

By |2021-11-07T08:16:43-08:00November 7th, 2021|Hypothyroidism, Supplements|51 Comments

This is the truth about hypothyroidism and magnesium supplements that nobody is talking about.

It’s the reason why magnesium supplements by themselves just don’t work.

Now, if you’re currently using a magnesium supplement, I’m not saying that you should stop.

Especially considering it’s estimated that 60 to 80 percent of adults are actually deficient in this essential mineral.

And […]

How to Lower Inflammation, Boost Thyroid and Metabolism, and Protect Yourself from Cancer with Eggshells

By |2021-11-04T05:50:25-07:00November 1st, 2021|Hypothyroidism, Supplements|72 Comments

Do you eat your eggshells?

If not, you’re throwing away one of the most therapeutic parts of the egg and you don’t even realize it.

Sure, egg yolks, in particular, contain numerous thyroid-boosting nutrients.

Yet, don’t underestimate the power of the eggshell.

Believe it or not, eggshells can be used to help improve your thyroid health in numerous ways.

Today, […]