Why “Bad Cholesterol” Is Essential to Your Thyroid
You’re innocent until proven guilty, right?
Or, are you guilty until proven innocent? Imagine this…
You’ve been convicted of a murder you didn’t commit.
You spend decades behind bars while your name is thrown through the mud and everyone around the world despises you.
Then you’re proven innocent… only to be convicted of the same crime yet again and […]
How to Naturally Boost Your Thyroid By 61% with One Vitamin and 30 Seconds per Day
Are you looking for a simple way to effortlessly boost your thyroid?
How would you like to boost your thyroid function by up to 61% with about zero effort on your part?
No thyroid medication necessary. (If you’re taking thyroid medication, then you need this even more. I’ll explain why in a minute.)
If you can spare 30 […]
How to Protect Your Thyroid by Preventing and Shrinking Goiters and Nodules
Do you still believe that goiters and nodules today are caused by iodine deficiency?
If so, you’re in for a big surprise.
Supplementing iodine can actually make your thyroid condition much, much worse.
More on that in a minute.
Today, goiters and nodules are most commonly caused by a much bigger and more complicated problem.
It’s one of the most […]
Thyroid Dysfunction and Histamine Intolerance: How High Histamine Foods Can Help Boost Your Thyroid
Have you ever considered that the foods you are sensitive to might just be part of the solution to your thyroid issues?
I know. I know.
What a crazy idea, right?
Actually, it’s not.
This trend has been growing for more than a decade.
We all want to eat healthy.
Yet, most thyroid sufferers are being misled into believing that they […]
Why Candida-Diets Kill Your Thyroid (and Make Your Candida Worse)
This is Part 3 of a 3-part series on thyroid dysfunction and gut health:
- Part 1 – How to Overcome Dairy Intolerance Once and For All
- Part 2 – 5 Shocking Truths About Leaky Gut and Food Allergies (The Missing Thyroid Gut Connections)
- Part 3 – [You […]
How Whey Protein Can Suppress Your Thyroid by Increasing This Amino Acid by 42.4%
Everyone knows that protein is important for thyroid health.
Yet, did you know that some protein sources can cause more harm than good?
That’s right.
Just trying to get more protein into your diet isn’t enough.
The source of that protein matters and is important too.
When it comes to protein powders, there are literally dozens of different types […]
7 Thyroid-Suppressive Foods to Avoid with Low Thyroid Function
Do you really know which foods to avoid with when it comes to thyroid dysfunction?
Well, few people get this right.
Why?
Because most people (and experts) look at food in completely the wrong way.
It’s easy to get caught up in the details and miss the bigger and more important picture.
This is why so many experts recommend foods […]
Medical Thyroid Test Misdiagnoses 58.6 Million Women (Are You One of Them?)
Imagine this for a second…
You walk into your doctor’s office to discuss your latest labs to find that your total cholesterol is 400 mg/dL.
We all know that’s quite high (roughly double what it should be).
But what if your doctor points to the lab printout and tells you that your cholesterol is well within the reference […]
Why Exercising More and Eating Less Is the Best Way to Gain Weight with Hypothyroidism
This is Part 3 of a 3-part series on exercising with hypothyroidism:
- Part 1 – How We Helped One Client Lose 17 lbs. By Boosting Her Thyroid with Exercise
- Part 2 – How to Stop Exercise from Ruining Your Thyroid
- Part 3 – [You Are Here] – Why Exercising More and Eating […]