Looking for foods that can help with your hypothyroidism and Hashimoto’s?
You’ve come to the right place.
These five foods for hypothyroidism can have a profound impact on your thyroid health in so many ways when you make them part of your everyday diet.
They may not look like miracle foods on the outside…
…but what I’m about to show […]
Looking back, and knowing what I do now, I could have saved myself a world of trouble.
To say that I made my fair share of mistakes when I first began dealing with my own thyroid issues would be an understatement.
Yet, that’s also why I’ve spent years devoting my life to helping hypothyroidism sufferers.
I don’t want […]
Are you drinking 1-2 quarts of milk per day?
If not, then you might want to keep reading.
Most are not getting the calcium they need from their diet, and it’s negatively affecting your thyroid health, your weight, your bones, and your risk of deadly disease – a lot more than you might think.
In fact, calcium deficiency […]
Allergies can sometimes be the most crippling and frustrating symptoms for some sufferers.
Yet, did you know that hypothyroidism and allergies are intricately connected?
Unfortunately, many are left feeling miserable trying to manage their allergy symptoms the best they can while never getting long-term relief, because they fail to […]
It all started with Dr. Weston A. Price…
He was like a true, living and breathing, Indiana Jones.
Dr. Price traveled the world studying various cultures, searching for connections between nutrition and health.
Along the way, he discovered a previously unrecognized, fat-soluble substance that played a fundamental role in the body’s ability to utilize minerals.
He called it “Activator […]
Have you ever supported a friend by joining them on some sort of crazy health challenge?
I sure have and in this case, I knew before we started that it was going to be trouble.
I just didn’t realize how much trouble it was going to be.
I’ll tell you more about this experiment a bit later.
I’ve always […]
Is a high-protein diet good for your thyroid?
Well, that’s a difficult question to answer, because it really depends on what else you’re eating with all that protein.
If you’re eating one of those high-protein, low-carbohydrate diets, then I’m sorry to say, but your diet is definitely suppressing your thyroid. Y
et, even if you’re eating carbohydrates but […]
It’s sad but true.
Your doctor is probably looking at your thyroid tests all wrong.
This means that they (and you) are missing vital information that can give you clues and insight into how best to fix your thyroid issues.
Working with clients over the years, I’ve seen a lot of thyroid tests.
I’ve seen clients with TSH levels […]
Have you ever experienced thyroid reflux, GERD, or heartburn?
With many health issues, including food allergies, people often look at the foods as the cause of the problem.
But, rarely are the foods ever the real problem.
Instead, it’s the existing digestive dysfunction that is the real issue at hand.
Hypothyroidism is well known for…
