Have you ever been really thirsty?
Maybe you’ve spent the day outside in the hot summer sun.
Or, maybe you’ve been drenched in sweat after physical activity.
Nobody questions a sign of thirst as a potentially harmful craving or addiction.
Thirst is simply a sign from your body that you need more water.
And because water is considered “healthy”, you […]
Odds are that the idea of no longer depending on your thyroid medication has crossed your mind at one time or another.
Maybe even the idea of using something that you believe is “unnatural” makes you cringe a bit.
If our ancestors could survive without thyroid medication, then why can’t we?
Say no more…
I completely understand and have […]
Soon, millions of people will come together with their family and friends to spend time with loved ones they oftentimes don’t see enough, and give thanks for the important things in life.
Sometimes it can be difficult to be thankful for your health, especially when there are roadblocks like hypothyroidism and its […]
Want to know how a carrot a day can help boost your thyroid health?
All you need is four simple ingredients, five simple steps, and 60 short seconds and I’ll show you how.
This quick and easy thyroid-boosting recipe is so easy you can’t afford not to use it.
And if you suffer from Hashimoto’s thyroiditis then this […]
Do you eat your eggshells?
If not, you’re throwing away one of the most therapeutic parts of the egg and you don’t even realize it.
Sure, egg yolks, in particular, contain numerous thyroid-boosting nutrients.
Yet, don’t underestimate the power of the eggshell.
Believe it or not, eggshells can be used to help improve your thyroid health in numerous ways.
Today, […]
Many are doing it… but they’re doing it all wrong.
Avoiding gluten isn’t such a controversial topic as it was when we first started working with clients all those years ago.
Back then, people would look at you like you were crazy if you talked about it.
Today, people look at you like you’re crazy if you don’t.
Yet, […]
Imagine…
Waking up and actually feeling refreshed.
Feeling like you’re ready to start your day.
But for many hypothyroidism sufferers, the reality is more like this…
And more and more research is coming to light today showing just how important sleep is…
Including a more recent study showing […]
Are we really winning the war on breast cancer?
Well, the cancer research groups that have been fighting the “War on Cancer” for the past forty-five years would have you think so.
In reality, we haven’t really made much, if any, real progress…
…except for what I’m going to share with you here.
Yet, it has little to do […]
Are you using potentially dangerous methods to clear your constipation?
Well, odds are you’re going about it all wrong.
Sure, cramming as much fiber down your throat as possible will make you go (eventually).
Yet, that’s only because you can’t digest insoluble fiber, so it has nowhere else to go.
That’s the way most think about constipation, which is […]
In recent years, detoxing your body has become quite the health trend.
But is detoxing your body all that good for your health?
NOT if you suffer from hypothyroidism or Hashimoto’s thyroiditis.
In the case of thyroid conditions, forced detoxification can actually cause a lot more harm than good.
Why?
Because your ability to detoxify toxins depends largely on the […]
