Why “Bad Cholesterol” Is Essential to Your Thyroid

By |2021-08-11T06:08:53-07:00August 11th, 2021|Heart Disease, Hypothyroidism|45 Comments

You’re innocent until proven guilty, right?

Or, are you guilty until proven innocent?

Imagine this…

You’ve been convicted of a murder you didn’t commit.

You spend decades behind bars while your name is thrown through the mud and everyone around the world despises you.

Then you’re proven innocent… only to be convicted of the same crime yet again and thrown […]

How to Naturally Boost Your Thyroid By 61% with One Vitamin and 30 Seconds per Day

By |2021-08-10T06:41:46-07:00August 4th, 2021|Hypothyroidism, Supplements|44 Comments

Are you looking for a simple way to effortlessly boost your thyroid?

How would you like to boost your thyroid function by up to 61% with about zero effort on your part?

No thyroid medication necessary. (If you’re taking thyroid medication, then you need this even more. I’ll explain why in a minute.)

If you can spare 30 […]

Hypothyroidism and Histamine Intolerance: How High Histamine Foods Can Help Heal Your Thyroid

By |2021-07-28T07:34:39-07:00July 28th, 2021|Healthy Foods, Hypothyroidism|35 Comments

Have you ever considered that the foods you are sensitive to might just be part of the solution to your thyroid issues?

I know. I know.

What a crazy idea, right?

Actually, it’s not.

This trend has been growing for more than a decade.

We all want to eat healthy.

Yet, most thyroid sufferers are being misled into believing that they […]

How to Correctly Interpret Your Thyroid Tests (and Discover Hidden Thyroid Problems)

By |2021-07-21T06:01:28-07:00July 21st, 2021|Hypothyroidism|8 Comments

It’s sad but true.

Your doctor is probably looking at your thyroid tests all wrong.

This means that they (and you) are missing vital information that can give you clues and insight into how best to fix your thyroid issues.

Working with clients over the years, I’ve seen a lot of thyroid tests.

I’ve seen clients with TSH levels […]

How to Get Off Your Thyroid Medication Using “Light Therapy”

By |2021-07-14T21:39:16-07:00July 14th, 2021|Healthy Living, Hypothyroidism|68 Comments

It’s a question I get asked almost every single day…

“How can I get off my thyroid medication?”

While your doctor and the manufacturer of your thyroid medication will likely tell you that it’s impossible, there’s some interesting research that says otherwise.

The answer for some may be as simple as… “light”.

The problem however is that sometimes research […]

How to Protect Your Thyroid by Preventing and Shrinking Goiters and Nodules

By |2021-07-07T05:54:31-07:00July 7th, 2021|Hashimoto's, Hypothyroidism|26 Comments

Do you still believe that goiters and nodules today are caused by iodine deficiency?

If so, you’re in for a big surprise.

Supplementing iodine can actually make your thyroid condition much, much worse.

More on that in a minute.

Today, goiters and nodules are most commonly caused by a much bigger and more complicated problem.

It’s one of the most […]

How Whey Protein Can Suppress Your Thyroid by Increasing This Amino Acid by 42.4%

By |2021-06-29T09:31:49-07:00June 23rd, 2021|Hypothyroidism, Nutrition|11 Comments

Everyone knows that protein is important for thyroid health.

Yet, did you know that some protein sources can cause more harm than good?

That’s right.

Just trying to get more protein into your diet isn’t enough.

The source of that protein matters and is important too.

When it comes to protein powders, there are literally dozens of different types […]

5 Foods That Can Secretly Save Your Thyroid

By |2021-06-09T07:52:18-07:00June 9th, 2021|Healthy Foods, Hypothyroidism|73 Comments

Looking for foods that can help with your hypothyroidism and Hashimoto’s?

You’ve come to the right place.

These five foods for hypothyroidism can have a profound impact on your thyroid health in so many ways when you make them part of your everyday diet.

They may not look like miracle foods on the outside…

…but what I’m about to show […]