Do you really know which foods to avoid with hypothyroidism?
Well, few people get this right.
Why?
Because most people (and experts) look at food in completely the wrong way.
It’s easy to get caught up in the details and miss the bigger and more important picture.
This is why so many experts recommend foods that are believed to be […]
This is Part 3 of a 3-part series on exercising with hypothyroidism:
This is Part 2 of a 3-part series on exercising with hypothyroidism:
This is Part 1 of a 3-part series on exercising with hypothyroidism:
Imagine this for a second…
You walk into your doctor’s office to discuss your latest labs to find that your total cholesterol is 400 mg/dL.
We all know that’s quite high (roughly double what it should be).
But what if your doctor points to the lab printout and tells you that your cholesterol is well within the reference […]
Do you drink coffee?
Ever wonder if it’s actually good or bad for you and your thyroid health?
Some love coffee and say that they can’t live without it (more on this a second).
Others claim that coffee is nothing more than an addictive stimulant that is ruining the lives of millions of people who consume it daily.
Well, […]
Looking for foods that can help with your hypothyroidism and Hashimoto’s?
You’ve come to the right place.
These five foods for hypothyroidism can have a profound impact on your thyroid health in so many ways when you make them part of your everyday diet.
They may not look like miracle foods on the outside…
…but what I’m about to show […]
